PAY AS YOU GO FITNESS CLASSES IN REDDITCH NO CONTRACT OR MEMBERSHIP REQUIRED!
All classes are suitable for men and women of all fitness levels. Just bring a towel, water and lots of energy! For more information please read the class descriptions below and check out our timetable and venues page.
Or why not come to one of the spectacular fitness raves please watch out for details.
Bodycombat™ is the empowering group fitness cardio workout where you are totally unleashed. This fiercely energetic program is inspired by mixed martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. During this ultimate warrior workout, you'll strike, punch, kick and kata your way through calories to superior cardio fitness.
Bodypump™ is a barbell class which will sculpt, tone and strengthen your entire body, fast! Focusing on low weight loads and high repetition movements, you'll burn fat, gain strength and quickly produce lean body muscle conditioning. Bodypump™ is one of the world's fastest ways to get in shape as it challenges all of your major muscle groups while you squat, press, lift and curl.
Bodybalance™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
Bodyjam is the cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance styles and hottest new sounds puts the emphasis as much on having fun as on breaking a sweat.
Come and join Landys Halloween Fitness Rave! 6.30pm Friday 23rd October 2015 at Studley Village Hall.
Early bird ticket £6.50 online or in person. £7.50 on the door (depending on availability) Halloween fancy dress optional :)
In May 2016, I took part in Miss Galaxy Universe in Crawley, London-A fitness show designed by women for women. I was really pleased to be awarded 2nd place in the Body transformation category. The event included physical fitness tests, bikini rounds, evening dress and show girl rounds.
Please click here to visit my Youtube Channel, where there are lots of videos of past events. Here is a video of my Birthday Bodycombat Bash :)